New Benefit A cup of coffee

Many people avoid drinking coffee because it is dangerous for the health of the body. Whereas in a cup of coffee there are also other benefits that many people do not know.

After Kiva Han, the first coffee shop opened in Turkey in 1445, is now a similar shop grow like mushrooms in the rainy season. Every mall, businesses, and even educational institutes in the country to find the cafes that serve the coffee. This phenomenon is not confined to Indonesia but the world! Imagine a day in humans on this planet to spend 1.5 billion cups of coffee each day.

Most people think coffee is a drink that could bring disaster in the days ahead. Can cause high blood pressure, heart, stomach ulcers, and even drink coffee myth will make intelligence capabilities down.

However, some recent research found that coffee, there were also benefited.

In a cup of coffee, there is a chemical compound called caffeine. These substances that cause heart pounding faster, excessive anxiety, and shaking hands. Depending on the sensitivity of each person. Some new drink some already feel it, there's a new drinking glasses bergelas feel it.

Sonia adds, some studies conducted by researchers from the United States has found that coffee can prevent Alzeimer disease, Parkinson's, liver cirrhosis, gallstones, and serves to defuse the time headaches. Coffee contains tannin and antioxidants, which is quite good for the heart and blood vessels. Drinking coffee also may reduce the symptoms of Parkinson's disease (which usually occurs in the age after 50 years, symptoms are muscle stiffness, trembling hands and legs, the movement is so slow / can not be fast, some experience symptoms of imbalance and disorder of communication such as writing, speech and expression face), and protect the nerve cells.

Antioxidants found in coffee that protects our body from free radical attack. Antioxidants in coffee behave the same as those found in tea and red wine. This substance will minimize, or even prevent damage to the molecules in the cells of the human body.

Choose the decaf coffee, because it tastes good and antioxidant levels are also quite a lot, almost the same as regular coffee. In addition, avoid coffee also in pregnant women, persons suffering from heart disease, and people who have the disorder or gastric ulcer.