Healthy Smiles With Fish Oil

Who said acid Omega-3 is only good for heart health? efficacy of fish oil in relation to maintain the health of our mouths, that is for the prevention of gingivitis and eradicate the bacteria in the mouth. Fish oil has anti-inflammatory ingredients that will help us in preventing periodontal problems and improve dental health.

This is proven in research that was published in the journal Nutrition, where volunteers who consumed fish oil during the five years, will rarely have problems with teeth and gums. Researchers from Japan at finding the low intake of essential fatty acids omega-3 (EFA) and Docosahexaenoic Acid is an open opportunity to the development of periodontal disease in older people.

There are millions of bad bacteria in our mouths that can contribute in causing periodontal disease. Take care of health "gates" of our bodies by consuming foods rich in Omega-3. Time to apply the correct diet for healthy teeth and gums to a minimum.

Ashley Greene Want to Have a Sexy Body

As a public figure, starring Alice Cullen in "Twilight Saga: Eclipse", Ashley Greene knew perfectly well how to maintain the slim body. Nevertheless, this year 23 women remain dissatisfied with her body like a girl. He just wants to have the body of a sexy woman.

To maintain their shape in order to stay slim, Ashley always keep eating patterns, and diligent follow pilates. Ashley admitted that she did not understand why some women aspire to have the physique like a young girl and would prefer to have a healthy and toned body.

Although the 23-year-old beautiful woman was admitted to being regular bodied when middle diet, he believes it can provide many benefits.

In addition to undergoing lifestyle and eating a healthy, Ashley also grateful thanks to the work that makes him always sexy.